Preventive Health Action Guide

Description

Be Your Own Health CEO – Preventive Health Action Guide

🎯 Why This Guide?

• 80% of diseases are preventable — but only if you lead yourself.

• This guide is your step-by-step system to take control before symptoms take over.

• Save time, avoid costs, and build your best energy and clarity every day.

📘 What’s Inside:

• Self-Assessment: Know your true health leadership score

• 10 Strategy Modules: Sleep, Movement, Focus, Nutrition, Habits & more

• Print-Optimized Workbook (PDF format)

🏆 What You Gain:

• Save 5+ hours/week in health decision stress

• Avoid €2,000+ in yearly medical costs by acting early

• Build a health system that fuels your leadership, not drains it