€29.00
Ten episodes + Health Support Canvas + 30-Day Action Guide. PDF reader edition by Josef David. General education; organisational PowerLicense offered separately.
Description
DAILY CARE. INFORMED CHOICES. TIMELY HELP.
HUMAN AND HEALTH by Josef David: ten complete episodes, Health Support Canvas, 30-day routine plan, Care Conversation Record and Action Checklist. PDF Reader Edition 1.0, 7 October 2026.
Contents
- What Is Real Health?
- Movement and Strength
- Food and Nourishment
- Sleep and Recovery
- Stress and Emotional Health
- Relationships and Connection
- Prevention and Early Signals
- Living with Illness
- Healthy Ageing and Independence
- A Personal Health System
General health-literacy education for adults, with linked WHO, NHS and EU sources. Not a diagnosis, treatment programme or individual exercise or diet prescription. No medical outcome is promised. Routine review never delays needed care.
Reader edition for personal reading and application. Organisational redistribution, adaptation or resale require a separately agreed licence.
PowerLicense
Explore PowerLicense for organisational health-literacy education →. Rights, scope and fees are separate. A licence does not authorize diagnosis or treatment.
