Preventive Health Leader Dashboard
Welcome, Health Champion! 💪
This interactive dashboard helps you take charge of your preventive health journey. Click through the questions, track your progress, and score your wellness in real-time. Small actions today = major gains tomorrow.
Let’s BeginYour preventive health status is based on health screenings, vaccinations, activity, nutrition, sleep, and stress levels. Use the scoring system below to evaluate yourself.
- 🏃♀️ 150 minutes of weekly physical activity
- 🩻 Schedule a preventive checkup
- 😴 Improve sleep hygiene (7–8 hrs/night)
Track your mood daily. Practice mindfulness or journaling. Use mental health check-ins weekly.
Rate your habits weekly and plan micro-adjustments using the Action Tracker below.
🧮 Health Score Calculator (0–100)
Adjust your score manually or via survey form integration.
Your Score: 75/100
✅ Weekly Action Tracker
Progress: 0%
Well Done, Preventive Health Leader! 🌟
Every action you track, every habit you improve, and every score you reflect on strengthens your health leadership. Bookmark this dashboard and come back weekly to keep the momentum going.
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