Preventive Health Management Delivered

Personal Health Assessor

Your Personal Health Assessor

1. What is your age?

2. How would you rate your diet?

3. How often do you exercise per week?

4. How many hours do you sleep per night?

5. How would you rate your stress level?

6. Do you smoke?

7. How often do you consume alcohol?

8. When was your last health check-up?

9. Are you within your ideal weight range?

10. Do you have any chronic conditions (e.g., diabetes, hypertension)?

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Post date
27th June 2025
Posted in Health Leader, LESS is MORE, PowerLeader, PowerTools, Sustainability Leader, The 1-Hour Life Leader, The 1-Hour Senior Health Leader, The 1-Hour Simplicity Leader, The 1-Hour System Thinking Leader, Visual Thinking Leader

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